Argan oil is a popular natural beauty ingredient that has been used for centuries in Morocco, particularly for hair. Today, it has become one of the most essential ingredients for hair care worldwide, used in its pure form, or mixed within other hair care products. Its rich composition in antioxidants, fatty acids, and other nourishing nutrients makes it a very efficient natural ingredient promoting strong, glowing and healthy hair.
In this article, we will explore the benefits of argan oil for hair, supported by scientific studies.
1. Moisturizes Hair
Argan oil is a natural moisturizer that can hydrate and nourish dry, brittle hair. It contains a high concentration of vitamin E, which is an essential nutrient for healthy hair. Vitamin E helps maintain the natural oil balance of your scalp and prevent hair from becoming dry and dull.
Studies found that applying argan oil to hair significantly increased its hydration and improved its texture. Argan oil can therefore help reduce hair breakage and split ends, which are common problems associated with dry hair.
2. Strengthens and Protects Hair
Argan oil is rich in fatty acids, including linoleic acid and oleic acid, which can help strengthen hair and prevent breakage. These fatty acids can penetrate the hair shaft and repair damage from within, making your hair stronger and more resilient.
A study (1) has found that argan oil can strengthen hair fibers and improve their elasticity. It also found that argan oil can help reduce the damage caused by UV radiation, which can weaken hair and make it more prone to breakage.
Another research (2) showed that argan oil can protect the hair from styling and coloring damage. The medium-chain fatty acids in argan oil provide a protective layer that prevents the hair from breakage during heat styling. Moreover, the application of argan oil to the hair before coloring significantly reduced hair damage and protein loss compared to hair not treated with argan oil.
3. Promotes Hair Growth
Argan oil contains several nutrients, including vitamin E, omega-3 fatty acids, and antioxidants, which can help promote hair growth. These nutrients can nourish the scalp and stimulate hair follicles, leading to thicker, healthier hair.
A scientific study (3) found that applying argan oil to the hair and scalp can help promote hair growth. The study found that argan oil can increase the number of hair follicles and improve the thickness of hair strands.
4. Reduces Dandruff and Scalp Inflammation
Argan oil has anti-inflammatory properties that can help reduce scalp inflammation and dandruff. It contains several compounds, including oleic acid and linoleic acid, that can help to soothe an itchy, irritated scalp and reduce the flakiness associated with dandruff.
Applying argan oil to the scalp can help reduce inflammation and redness. Furthermore, it can help improve the overall health of the scalp and reduce the severity of dandruff.
Conclusion :
Many scientific studies support the benefits of argan oil for hair, making it a safe and effective option for those seeking natural hair care solutions. Incorporating argan oil into your hair care routine can lead to stronger, healthier, and more lustrous locks.
Aside from using cosmetics that contain argan oil as an ingredient, you can use pure argan oil on its own to take advantage of its full potential. It can be used differently depending on your objectives : nourishing hair mask, hair conditioner, styling product, etc. Make sure though to choose a good quality argan oil to see great results quickly !
References :
- Villareal, Myra O et al. Activation of MITF by Argan Oil Leads to the Inhibition of the Tyrosinase and Dopachrome Tautomerase Expressions in B16 Murine Melanoma Cells. Evidence-based complementary and alternative medicine : eCAM vol. 2013 (2013): 340107. doi:10.1155/2013/340107
- Faria PM, Jorge AO, Pinto AC, et al. Hair Protective Effect of Argan Oil (Argania spinosa Kernel Oil) and Cupuassu Butter (Theobroma grandiflorum Seed Butter) Post Treatment with Hair Dye. J Cosmet Sci. 2013;64(3):219-227. PMID: 23852943.
- Rahmasari, D., Setya Fazri, Z. E., & Chasanah, U. (2022). Hair Growth Promotion of Argan Oil (Argania Spinosa Skeels) Nanoemulsion Hair Tonic Preparation With Mice (Mus Musculus). KnE Medicine, 2(3), 598–603. https://doi.org/10.18502/kme.v2i3.11913